The problem with western medicine in that there is an emphasis
on quick fixes. Got an infection? Get some antibiotics from the doctors. Got back ache? Neck some paracetamol that are hiding in the
cupboard somewhere. Job done. Whilst this can work for some physical illnesses,
this is not the case for mental illnesses.
The unfortunately truth about mental illnesses is that they
take time, and lots of it, to heal. For some, a few
months or a few years, whilst others it can take a whole lifetime, or never. Despite what these miracle programs like The Speakmans present, there is no quick
fix. Years of phobia, obsession or
depression cannot be cured in a day (unless you are one of a very few lucky
people out there).
Unlike pain killers and antibiotics, antidepressants take
considerable time to work. One of the
biggest problems with antidepressants is how long it takes for the positive
effects to take shape. For the first two
to four weeks (or up to eight weeks for some) symptoms of anxiety and
depression can increase. Different
medication and different people experience different side effects. Some are quite fortunate and may only
experience mild shakiness for a couple of weeks, whilst some can experience extremely severe anxiety, dizziness, suicidal thoughts,
nausea, weight gain, sleepiness and electric shock sensations. For some, these are too unbearable to wait
out.
And even when the initial side effects have subsided, the
desired effects may not ever take hold. The idea of antidepressants is to make the
symptoms of anxiety and depression more tolerable to carry out normal
day-to-day duties and for therapies to work better. For some people the symptoms of anxiety and
depression remain as so, or can worsen.
There is no definitive answer on how people will feel until they take
the antidepressants.
I said earlier that antidepressants are to make the symptoms
of anxiety and depression MORE TOLERABLE.
Unfortunately, people still believe that they are used to cure them,
although I’m sure they have cured people in the past, I have yet to meet one of
them. There is still little understanding
why some people have anxiety and
depression and others don’t, and what parts of the body are responsible, but there
is strong evidence that talking therapies work far better than
antidepressants.
Antidepressants only mask the problem. Sure, anxiety symptoms are uncomfortable and
depression is hard to live with, but masking the symptoms does not treat the illness. Talking therapies, such as counselling,
Cognitive-Behavioural Therapy and psychoanalysis help to unravel memories that
may have contributed to the illness, any feelings that need exploring and
struggles that need a route to overcome, whilst talking to somebody who is
impartial, empathic, and who can provide safety. I cannot express the benefit of discussing
something that is deep, personal and painful to somebody who you can trust, and
that overwhelming feeling of it finally being off your chest. And there is also the added benefit of
learning coping techniques! Different
therapies provide different benefits, something that I will explore in a later
blog. This is worth discussing with a
doctor or mental health professional when discussing a treatment plan.
It breaks my heart and makes me want to slap my forehead at
the same time when I read people posting on forums about how their
antidepressants are still making them anxious or depressed. It breaks my heart that somebody has clearly
not explained what their true use is, and makes me sigh that yet another victim
has fallen through the trap of false pretences.
I do not blame people entirely, I once thought that they were the
answer, but it took for me to experience their effects and research to realise
how very wrong I was.
I do not completely disapprove antidepressants. They can truly help somebody plagued by
severe anxiety or depression to take hold of their life again and it can make
talking therapies more beneficial. As
long as the individual is aware that antidepressants are not a quick fix or a
cure it can avoid disappointment and aid in recovery.
It is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need.
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